Nobodys perfect and dont act like a perfectionist

You don’t have to change anything. Just continue your life and don’t stress it. My SO and I smoke, no problems conceiving. If you want just take prenatals so your body can be prepared for pregnancy. Just eat whatever you eat.. drink whatever you want. Until you see 2 pink lines, you don’t have to change anything really.

Try not to stress would be my number 1 tip. It can effect ttc and it’s hard not to IMO 🤪

My acupuncturist says to quit eating GMO foods because studies in Europe are showing a correlation between those and infertility