Everytime I lose weight I fail. I lose 2 pounds then gain it back and give up. How do I maintain this motivation and say no to binge eating and eating all the junk food and good tasting food? It’s so good! In my mindset, we have a lot of junk food in the fridge. My family eats it all (4 siblings ) in like a matter of 3 days. In my mindset, I think I have to eat the food before it’s gone. But I want to ignore that bad thought and think eating 5 cookies will make me happy for 5 minutes then I will forget it and be hungry again 30 minutes later or the next morning. So was it worth it? Or was it worth it to be skinny and be happy with urself? My boyfriend is losing feelings for me. I can feel it. I’m 220 pounds and I can’t be this way anymore. School starts in 2 months. How do I lose 20 pounds and stay motivated all 8 weeks? How do I not binge and stuff my face with the junk food and not feel bad? How do I say no? What do I think? Should I look st food and look as it’s going to kill me, make my boyfriend leave me; and it’s bugs? Should I think food will make me have a heart attach and die? As the bad food is not meant for us to eat it and it’s bad for our bodies and our bodies don’t want us to eat that? I’m only 17. Please help me. How do I stick to not eating the bad food and binge eating it have small plates of food and go through it everyday. I want to look good. Finally. Please. I want to look good before school starts back up. I want to be known as i changed during the summer. My dad went grocery shopping and bought 2 cakes, chickfila biscuits, chicken, 3 boxes of cookies, chips, Oreos, icecream. What do I do what do I do!! Seeing that in the pantry makes me think it will be gone and I have to eat my share. I can’t wait for cheat days because it will be gone. How do I just ignore it? Ignore my fat ass mind. I wish I was numb and did not feel hunger.