Low milk supply! Help!
Hey ladies! My milk supply is low...I think this has happened because I maybe have been drinking too much caffeine and also I can’t always nurse or pump every 3-4 hours. That is because I have gone back to work and it’s can be tricky to find the right time to pump at work. I’m a server so I have to find a slow period to pump. Anywayyyyy any tips on how to increase my supply?!
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