Help please
hello i am 5ft"4 29 years old and weight 275 and mom of 4 kids with 4 c sections and i want to loose weight to keep up with my kids better and want to get rid of my c section pouch that cases me to have to go up 2 pant sizes. My weakness is soda just looking for any tips to reduce soda intake and best way to loose weight. thank you all.
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