How do y’all cook boneless steak?

I need to do it in the stove. I don’t have a cast iron skillet though. How can I make it good? I don’t eat meat so I don’t know how to cook it.

I know I need to let it sit out for like 30 minutes and then season with salt, pepper, and steak seasoning. And then let the oil in the pan get smoking and then put it on for like 4 minutes each side? I don’t have a temperature reader. Help!

How do y’all do it?