Best way to skip meals . What kind of shakes /drinks ??

Question

Somtimes I just dont have time to eat on the go. Wanted to know good meal replacement shakes or drinks ??

Answer

My favorite one I discovered today tastes like a cinnamon roll:
1/2 C Almond milk (can use regular milk or whatever kind of milk)
1/2 C (or one container) Yogurt (plain or vanilla)
1/4-1/2 Avocado 
Vanilla extract (just a little bit)
2 dashes Cinnamon 
1 tsp-1 TBS Chia seeds (for added nutrition and will help keep you full)
Honey, to taste (sweetener)
IT’S DELISH

Answer

Shakeology is actually good! I also love larabars for on the go

Best way to skip meals . What kind of shakes /drinks ??

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