Am I fat?

Question

I’m 17 and I weigh 180. well one day it’ll say 182.8 , 181.2, 185.2. Or 183. Like each time is different and it’s annoying really. I asked my friend and she was like that’s not normal and I should lose some weight cause I have just a little bit of belly fat And I have small love handles. What do I do? 🙄🙄😒

Answer

Your weight fluctuates usually around 5 pounds. It’s normal. At the beginning of be day I could be 3 lbs lighter than at the end of the night. That’s why it’s advised to weigh yourself at the same time everyday (usually morning).
I say, if you’re not happy with your weight then you can try to lose some. If you are happy with yourself, then you don’t need to change.

Answer

When I was in high school, I was introduced to this chart we need to follow. My Physical teacher told us to view it. Here is the following:

Hope this helps!

Answer

You don't *have* to do anything. If you're happy in your skin then rock it! If you feel a little uncomfortable or want to be healthier then change a couple of bad habits, but never do anything because someone else says it's "not normal." I can't even see you and I know you're beautiful 😘

Am I fat?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey