Thigh workouts while pregnant?

Question

I have massive thighs. They didn’t look this way before I got pregnant but I cringe when I look in the mirror now. Is there anything I can do starting now to help slim them down a bit??

I can’t wear dresses or shorts anymore without chafing because I got bad chub rub

Answer

Walking. and it is OK to diet while pregnant as long as you are consuming proper nutrition. I am almost 28 weeks and have been loosing weight my entire pregnancy because I am eating healthier. down 20 pounds.

Answer

look on pinterest!! and walking is always good!

Answer

when I was pregnant I kept going to the gym and weight lify, but as I got further along it started to become more difficult to do other exercises so I kept to the treadmill. so I would walk a lap do 10 to 15 squats, repeat. I would do anywhere from 1 to 2 miles.

Answer

Walking and squats are your best friend during pregnancy! I totally understand because I was like this also!

Answer

I love LWR (Lucy Wyndham-Read) workouts on YouTube. Good all around workouts, but some are specific to different areas. There's a few I probably won't do during pregnancy (some of the exercises on her hiit workouts don't look comfy, so I won't even try), but she's very good about telling you to workout at your own level, and I have no problem swapping out one exercise if it's just not happening that day.

Answer

Squats and butt workouts. Theres alot of helpful videos on YouTube ✌🏻

Answer

all thigh workouts are safe!

Answer

Maybe squats?

Thigh workouts while pregnant?

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