CrossFit and pregnancy?

Question

This may be a dumb question... 
Is anyone pregnant and does CrossFit? I just want to make sure it’s considered “safe” while pregnant? Just curious 🤔

Answer

I did crossfit until my due date with my last pregnancy. I’m 13 weeks now with my second and haven’t scaled or slowed down one bit. Deadlifted 285lbs a week ago. As long as your body feels okay, it’s totally fine! Keep at it!!

Answer

I did crossfit until 36 weeks, 2-4 times a week. At that point I was struggling with weakening grip strength due to carpal tunnel and needed to stop. 
It is completely safe as long as you are listening to your body and your coaches.

Answer

As long as you were doing it before it’s perfectly sad

Answer

I know a lady that carried on doing it while pregnant, right up to near the end.

Answer

Should be perfectly fine if you’ve been doing it. Just make sure to stay hydrated and listen to your body. I do triathalons and honestly strength training has been hardest for me right now out of everything with the rise and drop of my heart rate since it’s higher than usual from the baby

CrossFit and pregnancy?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey