Pregnancy pains

Cheyenne

I am 30 weeks pregnant and for the last 3-4 days I’ve had this sharp pain along the bottom line of my baby bump from hip to hip it has been constant for the last 3 days. I also have a sharp pain across the top of my bump right at my rib cage though it hurts more on my right side and won’t go away. I’ve tried all kids of stretches, heat pad, ice, tylenol and nothing has worked. And the last two days there have been super sore spots around my belly button that hurts to touch. And I’ve had this ache in my thighs and legs and idk what to do. I was in l&d; just 5 days for something unrelated and everything was fine. Anyone have advice on what it could be and or how to get comfortable