Tips??

Question

Im 16 and I’m more on the heavier side. (The last time I weighted myself was about 4 months ago and I was about 230+ lb 😔)  I’ve tried multiple ways to try and lose my weight and am currently taking CLA supplements. Any suggestions?

Answer

I’m also 16, weighed around 210, and i became a vegetarian and stopped drinking/eating dairy and I’ve lost a decent amount of weight and still losing!

Answer

Drink more than 8 glasses of water. Don’t drink too much more but definitely more I was drinking about 80 ounces of water a day before I got pregnant and I was losing weight just from drinking water and having very little sugar.

Tips??

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey