Ovulation or something much worse?

B

I have been on birth control for a while now, I just came off of it about a month ago. So, I’m supposed to be ovulating tomorrow but earlier while I was at work I got this strong stabbing/pressure on my lower right abdomen. It came and went over 10 or so minutes. I don’t remember what ovulation feels like because I’ve been on bc for so long. What do y’all think?

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