I need some advice please

So I go to therapy and they have been discussing getting me anti-depressants for a bit but they wanted to try a few more weeks of therapy first and they have been giving me a crap ton if worksheets and telling my parents to make sure I do them and the stress of doing them makes everything worse so I wing through them and I think that they think that’s getting better but it’s not. Especially because my parents found out that I cut. Since then my dad hasn’t stopped drinking and my mom has to take sleeping pills just to get tired enough to think about sleep. Any help?