Can’t sleep

Hello there,

The past three nights I have had terrible sleep maybe sleeping about 12 hours combine. I have anxiety but need to find a new doctor to get back in my anxiety medications but I have been without my medication for about a month and have not had trouble getting to sleep before this. I don’t know if it’s because I’m about to start my period also? Sometimes I can’t sleep very well a few days before my period but never his bad. I have tried every trick in the book to fall asleep but I can’t because my mind just keep running. 😢