Any ideas


Can somebody please tell me what could be the cause of my severe stomach cramps and diahreah.. heres what i ate yesterday

breakfast was at ihop : scrambled eggs, bacon, french toast and a tropical drink plus water

Snack: A cupcake or two (my daughters birthday) a koolaid jammer to drink

Lunch: 2 bologni sandwiches with cheese mayo n mustard with water

Dinner : A banana and water

i had about 3 ina half bottles of water yesterday

Then around 3 am im waking up to severe cramps and running to the restroom with diahreah it was painful. do you guys think it was something i ate or should i consume more water?