Can somebody please tell me what could be the cause of my severe stomach cramps and diahreah.. heres what i ate yesterday
breakfast was at ihop : scrambled eggs, bacon, french toast and a tropical drink plus water
Snack: A cupcake or two (my daughters birthday) a koolaid jammer to drink
Lunch: 2 bologni sandwiches with cheese mayo n mustard with water
Dinner : A banana and water
i had about 3 ina half bottles of water yesterday
Then around 3 am im waking up to severe cramps and running to the restroom with diahreah it was painful. do you guys think it was something i ate or should i consume more water?