Is q10 necessary?

Nila

I’m 27, husbands 31, and we’ve been TTC for about 8 months now. I recently went to my family doctor to ask for advice and what we can do, and she recommended that I take Materna, and both of us take omega 3 and Co-q10 enzymes. After doing a bit of googling, I feel unsure if we really need q10.. I know I probably shouldn’t trust the internet over my doctor lol but it’s made me a bit paranoid.