Do you measure 1 hr after you start your meal or after you end it?

Question

I am a slow eater, and can take upto 20-25 mins to finish a meal

Answer

After last bite. That’s what I was told to do. 
Even when you take a test for diabetes at the doctor, they don’t start the timer until you’re don.

Answer

2 hours after the end of a meal

Answer

it really depends on the doc's preference. some will say 1 hour after start. others say 1 hour after end. still others say 2 hours after start. it all depends on the doc.

Answer

I always do 1 hour and 5 minutes after my first bite because I am also a slow eater. 🤷🏼‍♀️

Do you measure 1 hr after you start your meal or after you end it?

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