nicotine cravings. help?

Question

okay, anyone have any ideas on how to get through those nicotine cravings? it’s soo difficult, i’ve been smoking for a long time.

Answer

Just got to ride it out after about 2 weeks cold turkey it started to get easier

Answer

I have no advice I smoked through both my pregnancies and I will be through this one I'm just going to cut down again, I would not go cold turkey and stopping straight away cut down then stop :)

Answer

Hard candy! Suckers, mints, etc

Answer

I quit smoking after finding out I was pregnant! took me a few weeks to cut down an fully quit but even at 36 weeks I still want one every day!
It's extremely hard!

Answer

I carry suckers in my car! It's really useful for driving long distances. I have hard candy all over my house too. And like 3 different flavors of gum scattered everywhere.

nicotine cravings. help?

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