Blood in clear discharge

I don’t know why this is happening. I have traces of blood in my discharge, it has absolutely no smell. I have been cramping but not period cramps. I am ovulating right now but I have never see this before. I have been drinking a gallon of water a day and eating less than usual for the past week. I lift heavy in the gym too. Idk I am giving a little about my lifestyle to help if y’all can figure it out. I’m def not pregnant either.