Which temp?

Question

I went to bed at 5 this morning and my usual temping time is 6am. So I still took my temp at the usual time and went back to sleep. I took my temp again at 9 when I woke up. 
I know ur supposed to get 3 hrs of sleep before temping so now I'm confused about which temp to use. I'm also confused and worried cause I  my temp wont accurately reflect if I ovulated (lots of EWCM and Ov pain early am) because of my lack of sleep.  What should I do?

Answer

I would use the 9 am time just cause it would be more accurate cause you got 3 hrs of sleep. Then just make a little note that this temp is not as accurate as your other ones.  I’ve seen other people post that they don’t do it at the same time everyday and there charts haven’t been off. I think sleep hrs is more important then the actual time of day.

Answer

I would make a note of both temps but not make any assumptions about your chart based on either of those temps until you have another several days of temps to compare it to

Which temp?

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