My anxiety is ruining my life...

You would think, as an almost 20 year old woman, you would be out living your best life, but not me. I either get invited somewhere or make plans to do something and then I start to overthink every possible detail, making myself physically sick, and talking myself out of it which then leads to me staring at the same 4 walls in my house and doing nothing... like always. I know what you’re going to say.. “you need to get on medicine”, but I even talk myself out of going to see a doctor 😪 anyways, thanks for listening to my rant.