Healthy!?

Question

Ang healthy foods that you moms eat on a regular basis to keep your weight gain down!? I feel like No matter how healthy I eat, the scale is always going up 😭

Answer

It’s supposed to go up!!! But i follow a diabetic diet and my go to for snacks is berries with cheese (usually like a sharp cheddar) with some lightly salted almonds. For breakfast I usually eat a slice of wheat with some eggs and cheese.

Answer

My diet consists of:
breakfast:whole grain English muffin, 1egg, and 1 piece of sausage(sandwich) with grapes and strawberries.
snack: apple or banana
lunch:salad, and either a sandwich pasta, or tuna fish.
snack: apple or yogurt
dinner: whatever hubby makes ♡
I also drink 3/32oz bottles of water while at work (9.5 hr shifts).

Answer

Apples and peanut butter, cottage cheese and fruit

Answer

I follow a diabetic/Keto diet also. I’ve only gained 5 lbs and I’m 27 wks now.

Answer

Salads with cheese and protein. Because if I don’t have a little fat/protein I’ll be hungry 30 seconds later. Maybe talk with your doc about recommended weight gain for you. I’m a little over, but trying my hardest to embrace the change.

Answer

You’re supposed to be gaining weight. I eat lean meats lots of eggs and veggies/fruits and once a day a complex carb. I just try to eat real clean and minimally processed foods.

Healthy!?

Let's Glow!

The Top Baby Tracker App: Embrace New Beginnings with Tender Care

The Top Fertility Tracker App: Your Path to Achieving Pregnancy

The Top Pregnancy App: Nurturing Your Journey to Motherhood

The Top Period Tracker for Empowering Your Menstrual Health Journey