Preganancy no-nos!!!!

I love coffee and was reading too much caffeine can increase the chance of miscarriages! Before I found out my first pregnancy was ectopic I stopped all caffeine, as I didn't want to chance it. They say you can have one cup but I was too scared! That and deli meats, egg yolks, and different kinds of fish. They say to cook all meats through as well. If you are on Pinterest there are a lot of pins that have charts for what you should stay away from. Good luck! 

Stop changing the cat box, gotta let S.O. Do that when your preggers

When I got pregnant I asked my Dr the same thing. He said to continue life like normal just be smart with your body. He me the book "what to expect when expecting" was bogus. I asked about fish intake and he said small portions were fine. One thing he told me was pineapple could make your tongue sore (not sure why). But he said if I wanted to eat it I could. I didn't have to change anything since I don't drink or smoke. Just eat healthy and listen to your body!

What to Expect When You're Expecting - great book full of the standard recommendations.