work out and eating tips
I am trying to get healthy but all the videos and ads I have seen are over the top. I just want some simple ways to losing weight. I'd rather hear it from real people who experience the healthy lifestyle. I would appreciate some simple meals so I can replace my unhealthy habits. I'm a big eater so... I would want to be a big eater on foods that allow me to eat without guilt. same goes for simple work outside.
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