Upper abdominal pain?

Hello, so have been having some upper abdominal pain off and on. The best way to describe it is as if you are cramped in a position too long and then have to stretch it out. Anyone else have this? I’m 9w4d.

I also feel guilty because I went to a water park for my moms birthday this past Sunday and went down a water slide. Nothing too crazy or jerking around but there was a drop. I’ve read people are on both sides of this topic. Anyways trying not to worry and hope I’m just sore from the walking around, etc