Anything Else for Abs?

Question

What do you do to get abs? Beside eating right and ab excerises do you do anything out of the ordinary?

Answer

suck in tummy throughout the day or I try to remember to.  and use a waist trainer.

Answer

I’m a personal trainer and abs exercises and eating well like you’ve said are great but they don’t burn many calories. You are strengthening your abs but to start to see them doing cardio is essential, HIIT workouts are great as they are quick and burn fat fast. Also drink loads of water at least 2 litres a day or more 👌🏽

Answer

Planks for days

Anything Else for Abs?

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