"Requirements" for a triphasic chart?
Hello ladies, does anyone know what the requirements are to have your chart considered triphasic?
I know you need the second shift mid way through the luthel phase, but does it have to be to a certain degree or stay elavated for 3 days like ovulation?
My temp had a little spike this morning and I'm wondering if it stays around this new temp or continues to go higher if it will be considered triphasic?
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