Popping and twitching in belly? Distressed bowels?

I've noticed this weird twitching and popping sensations in my belly? It kind of freaks me out because it feels like kicking almost, but I'm definitely not pregnant (blood test confirmed).

Does anyone else get these weird twinges? They've been going on for like a week and a half. It's gotten a lot better they hardly happen but I'll still feel them occasionally. Any remedies or just my guts being weird? Also have diarrhea 😷