I’ve been dealing with depression since I was 14 ( currently 19 ) I know how to handle it for the most part but starting this year I have gotten very bad anxiety about different things. For the last month my depression has gotten so much worse and I’m starting to have panic attacks more and more, I haven’t told anyone as to how horrible it is. I’m feeling like I’m stuck and I don’t know how to get out, I keep having the feeling to run, just run away and get out and start over but I know I can’t. I was just wondering if anyone had ever had that feeling before and how to help it or if you just have some tips to help me figure everything out. Thank you ❤️