I had a panic attack today!
I think this is a first, I do tend to stress out ALOT.
I’ve been having discomfort in my right lower back for a couple of days so I googled it to see what it could be, and if basically said that pain in that area could be problems in kidneys.
At first I didn’t really consider it even though I knew that it could be real but I wasn’t experiencing pain it was more of discomfort and then after a little while I started having somehow sharp pain and I freaked out.
I tried to ignore it but it wouldn’t go and the more it hurt the more I stressed and freaked out which eventually lead to a panic attack.
The pain is gone (discomfort still there) but the panic attack was just so bad I can still remember how horrible it was
Let's Glow!
Achieve your health goals from period to parenting.