Exercises to Prepare for VBAC
Hi ladies,
I’m currently 31 weeks pregnant and would like to know if you have any suggestions of exercises or anything that you did to help you accomplish a successful VBAC. I’m due in Oct 5 with my second and would like to have a natural birth this time. (God willing) With my first I only opened to 4 cm thus resulting in c section. Any suggestions are greatly appreciated.
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