Can you gain weight eating pasta?

Question

Just curious. I eat veggies on angel hair pasta. And shrimp but I eat half of half portions maybe once a week! Will I gain weight from it?

Answer

Regarding weight gain/loss, all that matters is calories in vs calories out. You could lose weight eating only candy and ice cream if you eat little enough of it, and you could gain just eating massive amounts of veggies (these examples are a bit ridiculous, I know, but theoretically it could work). So as long as you're not eating an amount of calories that will make you gain weight, you won't.

Answer

yes. pasta is a refined carb that turns to sugar which in turn becomes fat

Answer

Pasta is kind of fattening

Can you gain weight eating pasta?

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