Gross but hear me out😂 Warning: Poo

Okay so i've just had the shits like stomach pain, holding on to the toilet, wondering if this is the end kinda shits, I be like

Anyway, i'm all good now, but wondering the cause? Cause all i've ate is a spoons (been there a million times and no problems) and some cereal so surely cant be food poisoning BUT i had pretty rough raw sex this morning like ROUGH

Basically can sex give you the shits is my question?

Thanks-sorry for grossing out your saturday evening with my shitty (pun intended) one 💩