Keto diet fail?

Question

Trying Keto diet. I’m on day 10 and i started my period.  I absolutely cannot stop thinking about sugar!

Answer

Keto mug cakes are easy and yummy. I make them with Swerve and almond or coconut flour. There’s lot of recipes Pinterest. 😋 there’s a keto version of just about anything you could want.

Answer

My friend beats sugar free pudding and heavy whipping cream (in place of milk) and sticks it in the fridge. My dad tried it and LOVED it. Amy flavor too.

Keto diet fail?

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