Advice???

Question

So lately my boyfriend says that I need to relax. That I don't know how to relax an apparently I'm mopey all the time. 
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​Does any one have any advice to relax?

Answer

If your not preg. Smoke weed! The best I can tell ya it really works! : )

Answer

Exercise always helps me stay calm, relaxed and focused. Try writing also that helps me, or a nice bubble bath!

Answer

Well, I would love to give you some advice, but I'd need some myself!
​Having the same problems here.
​I'm fairly often sad or moody.
​And it doesn't take much (only one wrong word) and I explode into pure rage or crying...
​
I'm pretty stressed from work and planning my whole future right now, which leaves my nerves pretty vulnerable.
​Meditation or doing things I really like (alone-time things like reading, painting, running, dancing)  helps.
​But it's not perfect yet.

Advice???

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