I arms and hands numb

I posted the other day about my fingers being numb at random times.

Last night I kept waking up because my arms would be completely numb. It didn’t matter what side I slept on, they would be numb. Not tingly like they were asleep. Even throughout the day I could do certain things with my right hand and my fingers would go numb.

It’s most likely carpal tunnel... but is there anything I can do?! I already can’t sleep from peeing and heartburn and being fat. The joys of pregnancy