My ladies part is swollen and sorešŸ˜©

Me and my husband have had sex for the past 3 days (we havenā€™t had sex fir almost 6 months) yesterday is was quick because my body started to get sore and he his isnā€™t gentle at all I tell him slow and soft and he goes super hard and fast. Not to mention Iā€™m almost 5 months pregnant. He woke me up at 3am trying to put his dick inside of me I told him no that I was tired and I tried to go back to he continued to ā€œdry humpā€ me. He gets up ready for work at 5am so he woke me up for a ā€œquickieā€ once again I told him no Iā€™m sore and not in the mood. He spread my legs and put his body in between me and started to kiss me then I next thing I know he shove it inside me and hold me down. I try out my hand between us to take his dick out of me but he just presses harder on my body. I stop talking/moaning and just lay there. He realizes I wasnā€™t kidding when I said I was in pain so get off apologizes 1000x times and finishes in the shower. My lady bits hurt theyā€™re swollen and burn when I pee. What can I do to heal myself?

Edit/add on: it isnā€™t rape we always have Dominant sex I like it rough and hard, heā€™s in control. He slaps me, ties me up, we use wipes, handcuffs all sorts of kinky stuff etc. he discussed that he didnā€™t know I actually wanted him to stop he isnā€™t comfortable with having sex for the rest of pregnancy unless I say so. All I wanted to know is how I could make myself feel a little better without being in pain.