How long are your IUD strings? (+ Menstrual Cup Q!)

Emily

After having Mirena for three years I had it removed because I didn’t want hormones in my body. I got Paragard on the 17th and today I was checking my strings and they seem alittle longer than my Mirena strings were? How long are everyone’s strings typically? Also for those who menstruate while having an IUD do any of you use a menstrual cup? I want to be more waste free but I’m afraid of dislodging my IUD! Thank you in advanced <3