Pelvic pain relief?

Question

Any one have any suggestions for pelvic pain? 
This is baby #3 and I’m 29 weeks and I am having the worst pelvic pain where it hurts to even squat, get out of bed, climb into the car.. i bought a belly belt hoping that would help which it did for a couple weeks but it’s not as effective as it was before.

Answer

My midwife realigned my pelvis! She said she will continue to do it at every one of my appointments since I'm in so much pain and since it just gets out of whack for pretty much anything. Maybe ask yours if they can do it for you and if not maybe they can refer you to someone who can! She placed pads under me in different places and it fell back into place after I laid for a few minutes. For more extreme cases they pop them back into place

Answer

I have it too! I didn’t have it with my first two pregnancies so this was a shock to me. It’s pubic dysfunction and it sucks! My ob said there’s really nothing that’s gonna help the pain because it’s in the ligaments. She said it usually goes away after pregnancy so fingers crossed

Answer

Yes!!!!!! Started at 17 weeks almost debilitating😫 I’ve been sleeping sitting with my head elevated and legs up too with a pillow under by butt and knees. I have a bed that adjusts though. Before that just having s pillow under my thighs and knees have some relief however I find laying on my side for any period of time makes it unbearable even now that Its under control!  This is my 3rd snd never had anything like this before I hope you find something that works. I think if you look it’s called zero gravity sleeping position. Takes pressure off low back and pelvis.

Pelvic pain relief?

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