1st trimester workouts!?

Question

Hey gals! 
I'm 6 weeks pregnant and have only been doing a light workout everyday. I was curious as to what y'all are doing for workouts/what's safe for the baby?

Answer

I am trying to keep up with my running and Pure Barre routine! I had a miscarriage D/C in May so that really messed up my routine. I was just getting back into it and now baby! Couldn't be more excited for this little one!!

Answer

I've been doing the same thing by just toned down. My doctor said to make sure I can carry on a conversation during my workout, so I've just slowed down my runs and lessened my intensity.

1st trimester workouts!?

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