Hey ladies! Help an OCD girl out? 😅

So I’ll start off by saying, I’m not trying to offend anyone or seem uneducated, I simply have OCD and crazy intrusive thoughts.

I was wondering, if there were any possible scenarios where you can get pregnant without sex, and if so, what are they? I’m on birth control and haven’t had sex this month, but I’m super ocd about coming in contact with any sort of sperm/semen and touching and scratching myself. I’ve read things on the internet that are super misleading, but have been desperately trying to do research to calm myself down. Internet sources say it’s a possibility to get pregnant ANYTIME semen comes in contact with your vagina...kind of freaking me out!