RLS?? And leg Cramps??? Help?!?!

Question

Omg...I’m having the worst time with RLS (restless leg syndrome) I had them before my pregnancy, but not bad at all but this last week it’s been every night! I have a RX but I can’t take it while pregnant. HELP?!?  what can I do to get some relief???

Answer

Try magnesium. It takes it away.

Answer

Walgreens life saver!!!!

Answer

If you get a leg cramp stretch your leg out and flex your foot as far as you can. I get these really bad and before I read that advice I would be tortured by the cramp for a minute or so and then have a super sore leg for two days. Now when they start I stretch and flex and it goes away in a couple seconds

Answer

Mine gets so bad that I literally have my husband lay on my legs to put pressure on them 😫 I started having them at work this morning and it was terrible

Answer

I’ve been getting it sooooo bad too! I get my husband to rub my feet legs and thighs before bed! Thighs are a huge help I find. When it gets really bad I will get up, eat a banana and take a Tylenol or two! Seems to work

RLS?? And leg Cramps??? Help?!?!

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