i know i don't take my temp everyday but with these few times do you get anything?expected af in 4 days

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No you need to temp daily at the exact same time with 4 or more hours of sleep. taking it here and there doesn't give you any kind of info.

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You also need to use the appropriate thermometer to get accurate results

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By the way thank you for answering

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It is taken the same time at the morning but usually i over sleep and get up like a crazy to go to work and don't remember to temp.

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It’s hard to say because for myself, my temps stay elevated until day of period.

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