So, my fiance was talking to his doctor about the mucinex and how it was a hoax. He said take night quil liquid. Take as directed once every day for a cycle. The week of your period stop taking it. Don't take for more then a month! You are supposed to take a break after a month. You can't do this if you have glaucoma, liver problems and some other health issues. Wait 45-2 hours before baby dancing ! You can stay up or sleep and then have fun ;) he stated if you sleep then wake up it's more effective! I'm not stating this works for everyone but, worth a shot. Call your doctor if you are concerned or have questions !!