Just posting this for those of you ladies who want better egg quality before starting <a href="https://glowing.com/glow-fertility-program">ivf</a> or <a href="https://glowing.com/glow-fertility-program">iui</a>. This was told to me by my fertility clic to help me get better egg quality .it helps!!!. I was a ciggerette smoker and stoped before i started <a href="https://glowing.com/glow-fertility-program">ivf</a>. And you know smoking effects your fertility.so if this helped me which i believe it did i want to share it with you Also ladies dont forget to take your prenatal vitamins and lots of water