Lower back pain- suggestions?

Question

Hey Dec. mamas! I’ve been having some pretty bad lower back pain lately. I’m on my feet, walking a lot at work, which is def not helping. However, I’m also having swelling in my ankles, so wearing sneakers is only comfortable for so long. Is anyone else dealing with this? Does anyone have suggestions to relieve the pain? I’ve still got 12 weeks to go!!

Answer

A belly band might help, when you get home Tylenol ice and heating pad.

Answer

The chiropractor has been such a help for me with lower back pain!!

Answer

Do you wear compression socks? I was having swelling and feet pain and the socks definitely helped.

Answer

Yea whenever I walk for a while my back pain and feet pain set in. I just sit down or go home. For the feet you need to elevate them and try to watch how long you stay on your feet or it won’t stay away long. I also bought compression socks for when I see that my feet could be about to swell again

Lower back pain- suggestions?

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