Katlyn 兩抽兵oving my little family兩抽 20 yrs young K.C.M.W 塔02-24-19塔

So I have a runny nose sore throat cant breathe out my nose at all nauseous all the time ran a fever of 101 yesterday light cramps I have tried Vicks vapor rub to clear up my sinuses but they just wont open up. Trying to avoid going to the doctor because I have an appointment Monday any at home remedy recommendations???