Beet sugar versus cane sugar ? Other alternatives?

Question

Honestly, which one is the more healthier alternative ? Is there even a big difference ? 
For  example, if I’m going to bake a cake but I want to use substitutes to make it “healthier.” Any advice ?

Answer

Update : Any of you guys like Monkfruit sugar ?

Answer

Beet fiber *
Meaning like, pureed beets. But you have to drain the liquid out first or it might throw off he recipe

Answer

You can just beef fiber, or that would help with sweetness while adding vitamins. As far as sugar, you typically want the least processed but your body breaks down all sugars the same. There’s really no such thing as healthy sugar.

Answer

Beet sugar isn't completely equivalent when adding sugar is a *technique*. 
For example, it's fine to use same as cane sugar in cakes and cookies when beating sugar and butter aren't a necessary step. If you need to make a meringue with the sugar or beat sugar and butter to air incorporation, beet sugar makes a less voluminous meringue and a drier cake.
Beet sugar also does not caramelize as well as came, do if you want to make caramel, butterscotch, or use for torching, cane is better 
If you have a sensitive palate, there is actually a slight taste difference too.
Nutritionally, they are both highly processed and have almost no trace minerals. For health reasons it's better to use coconut sugar, raw cane sugar, or  maple sugar.

Beet sugar versus cane sugar ? Other alternatives?

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