Help!! Labor or false labor

Hey ladies I’m 24+ weeks pregnant and all day I’ve been feeling a little off I get these pains in my abdomen but I can’t tell if there real contractions or Braxton-Hicks it’s a painful tighten feeling similar to cramps I called the on call nurse and she said I was fine. Any suggestions or am I just freaking out.

P.S I’ve had early labors in the past and this is our rainbow baby my husband says I’m probably freaking out and worrying since it’s happened before.