I've lost 30 pounds and went down 5 pant sizes, but for some reason I still don't feel comfortable with myself yet. I wasn't sure if I was going to post my results.

Update: Thank you all for you kind comments. I have created a new post about my weight loss. It's under the fitness and exercise blog.What are your thoughts on this topic?: Coming clean. Over coming mental illness.

UPDATE:

10 more pounds lost.

145 now. My goal is 120!

For all of you asking how I do it. I alternate between keto and low calories! (I only eat 500-600 calories a day) I also do at home core and body work outs everyday for 15 to 20 minutes! I had tried everything to lose weight! If you don't see results in the first month don't give up hope! I promise! Love you all and thank you all for your sweet comments! Will keep up dated till I hit my goal!💗

And for all asking I am 5'2.